Dream Soup

This is probably my favorite broth-based soup. Its real name is too long, so I’m calling it Dream Soup because it combines four of my favorite ingredients: Sweet potato, sausage, beans and garlic.

Dream soup, aka sweet potato, sausage, kale and white bean soup.

This week we got some great kale in the Produce Box. I’ve never eaten kale any other way, but I think it was made just for this soup. It’s so hearty and delicious.

Washed and trimmed kale.

Here’s the recipe (adapted from MyRecipes.com):

Dream Soup

1 tbsp. extra virgin olive oil

One onion, diced

1 tsp. salt, divided

1/4 tsp. pepper

1/4 tsp. crushed red pepper flakes

3 cloves garlic, minced

2 links hot Italian sausage, casings removed

3 medium sweet potatoes, skinned and cubed

3 cups water

5 cups chicken stock

1 lb. kale, washed, trimmed and torn

1 can Great Northern beans, drained and rinsed

The soup's ready when the veggies are bright orange and green.

Heat olive oil in heavy-bottom pot over medium-high heat. Add onion, 1/2 tsp. salt, pepper and pepper flakes. Saute 3-5 minutes. Add garlic and saute another minute. Add sausage and break up with spatula. Cook until sausage is brown, about 8 minutes. Add sweet potatoes, water and stock. Bring to boil, then reduce heat and simmer 10 minutes. Stir in kale and the other 1/2 tsp salt. Cover pot and cook another 10 minutes, until kale is wilted and bright green. Stir in beans. Serve immediately or let simmer as desired.

2 Comments

  1. Mama's avatar Mama says:

    I wonder if butternut squash can stand in for the sweet potato?

    1. Nicooks's avatar Nicooks says:

      I think so. I just hate peeling and cubing raw butternut squash.

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